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Healthy Holiday Eating
2013-12-16 Hmm….a sugar cookie, eggnog, chocolate candies, cheese and crackers or one of each. Decisions! Decisions! This is probably the last decision we want to make over the holidays. We struggle...
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Omega-3s Promote Heart and Brain Health
2012-03-08BlogOmega-3 DHA “If I were to recommend one essential nutritional supplement that absolutely everybody should take, it would be omega-3s,” says Kali Reid, a registered nurse and the Director...
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Restore Health Introduces Nutritional Supplements
2012-03-08BlogDIM+As part of our 30-year commitment to providing the best products and therapies to our patients, Restore Health is proud to announce a new line of nutritional supplements that combine...
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DIM Promotes Healthy Estrogen Metabolism in Women and Men
2012-04-11BlogDIM+ DIM is a natural organic compound found in some cruciferous vegetables, such as cabbage, cauliflower, and broccoli. A phytochemical, it promotes healthy estrogen metabolism in men...
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Compounding Offers Personalized Topical Pain Options
2013-02-07Blogi-Throid Restore Health offers the option of customizing the optimal transdermal pain compound for your specific patient’s needs or you can choose one of our recommendations. Personalized...
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What Vitamin D Level "Should" I Have?
2013-06-06BlogPure D By: John Whitcomb, MD With the return of the sun, the question arises: What level of Vitamin D “should” I have? The logic that we usually apply to this is to ask what happens...
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Are You Getting Enough Vitamin C?
2013-11-07 The approximately 36 mg of Vitamin C contained in those small orange juice glasses mom used to serve was not nearly enough and Vitamin C actually does a lot more for your health than help to...
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CoQ-10 and Survival in Heart Failure
2014-07-02 By John Whitcomb, MD Efficiency is king. From our computers and machines at work to our cars’ gas mileage on the commute home and the appliances in our kitchens, we continually seek...
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Am I Losing It - Or Is It Just Menopause?
2014-08-04 As a menopausal practitioner, the most important question I am often asked by my menopausal patients is “Am I going crazy?” By: Jerrold Weinberg, MD As a menopausal practitioner, the most...
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Sleep Insufficiency: An American Epidemic
2014-08-07 By: Adelina Yankova It is well understood that not getting enough sleep on any given night could result in bags under your eyes or a crabby attitude, but studies suggest chronic sleep...
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How Much Sugar is in that Coffee Drink? Oy Veh!
2014-08-26 By: David Brownstein, MD My daughter Jessi was complaining that there is too much sugar in many coffee drinks and other beverages sold at various restaurants. That started us on a search of...
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Restore Health's Metabolic Supplement
2014-10-01By Sara Wine D.O. So one of the most frequent questions I get asked as a physician, is “What kind of vitamins do you take?” Good question. By Sara Wine D.O. So one of the most frequent...
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Artificial Sweeteners Aren't So Sweet For Your Body
2014-10-08By John Whitcomb, MDAlright, you are a little overweight and want to slim down a touch. Instead of fully sugared soda, you decide to get just the zero calorie one instead, sweetened with an...
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Vitamin D and Depression
As I write this we are now in the middle of the darkest days of the year with the least amount of sunlight. In Milwaukee, WI, the angle of the sun has dropped to about 220 and our body’s ability to...
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